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Coaching & Training!
"After emotions coaching with Ms. Cephas, I am more confident in who I am and how I feel".
" With all that is going on the world, I did not want to get sucked in and honestly my methods of coping were not working. But emotions coaching help me arrive to real answers in my life. If you are reading this I recommend you start with
"Life coaching with Mrs. Cephas was overall a great experience. Honestly, I was a little leery about the effectiveness of counseling and life coaching. However, the sessions provided me with some tools that helped me work thru certain situations. It also helped reveal certain things about me that I did not realize. The coaching was very beneficial and is highly recommended".