Emotional Wellness Is For Everyone
Our emotions coaching program dives deep into the importance of emotional intelligence in order to lead a more balanced life. We offer individual and group sessions with a holistic approach, focusing on the mind, body and soul. Through our Emotions Mentor coaching, you will learn how to better understand your emotions, and develop effective strategies for managing them. Our experienced team will provide support and guidance as you navigate your journey of emotional growth and development.
Training For Family Service Providers
Strengthening Families™ is a research informed approach to increase family strengths, enhance child development, and reduce the likelihood of child abuse and neglect. It is based on engaging families, programs, and communities in building five protective factors: • Parental resilience • Social connections • Knowledge of parenting and child development • Concrete support in times of need • Social and emotional competence of children Using the Strengthening Families framework, more than 30 states are shifting policy and practice to help programs working with children and families focus on protective factors. States apply the Strengthening Families approach in early childhood, child welfare, child abuse prevention, and other child and family serving systems.
Emotional Intelligent
Early Care Educators
Our program focuses on developing early care educators and professionals who work with young children. Through this program, our participants will learn how to recognize and understand emotions in themselves and in others, and to better manage and express their own emotions. Our program includes instructional tools, activities, and exercises that facilitate the development of self-awareness, self-regulation, and empathy. Ultimately, our goal is to give early care educators the skills and knowledge to help young children develop socially and emotionally.
Meet Ms. Kim, The EQ Boss!
Emotions Mentor Coach,
Trainer, Speaker, Conference Presenter
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Kimberly Barnes-Cephas is a highly skilled professional with over 30 years of experience in early childhood education, healthy relationship facilitation, and spiritual leadership.
As a dedicated professional, she assists families and educators in creating healthy, nurturing, and emotionally intelligent living and learning environments for children. Her expertise and passion for this field make her an invaluable resource for those seeking to provide the best possible care for children.
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Through her unique coaching and training techniques, she helps adults understand the significance of social and emotional development by enhancing their emotional intelligence.
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Join Ms. Kim and come Boss UP!
" With all that is going on the world, I did not want to get sucked in and honestly my methods of coping were not working. But emotions coaching help me arrive to real answers in my life. If you are reading this I recommend you start with Ms. Kimberly."
D'Angela C.
"After emotions coaching with Ms. Cephas, I am more confident in who I am and how I feel".
Rebekah H.
"Life coaching with Mrs. Cephas was overall a great experience. Honestly, I was a little leery about the effectiveness of counseling and life coaching. However, the sessions provided me with some tools that helped me work thru certain situations. It also helped reveal certain things about me that I did not realize. The coaching was very beneficial and is highly recommended".
Donte C.