Emotional Intelligence Coaching & More

Your Source For Personal Growth

Emotional, Spiritual & Physical Well-Being

Feeling stuck? At a crossroads in your career or emotional life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a certified Coaching Professional, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to truly thrive.

 Life Coaching

Emotional Intelligence

Stress and anxiety can cause physical, mental, and social problems.  Come learn techniques to manage your stress and emotions.

Self-Care Management

and

Mental Health

Develop routines of care that support your daily mental, physical, and spiritual life.

Workplace

Emotional Intelligence

Stress and anxiety can cause physical, mental, and social problems that can affect the workplace environment.  These coaching techniques address how to turn the workplace into a positive and productive environment.