Holistic health concept of zen stones wi

Emotional Intelligence Coaching & More

Your Source For Personal Growth

Emotional, Spiritual & Physical Well-Being

Feeling stuck? At a crossroads in your career or emotional life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a certified Coaching Professional, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to truly thrive.

 Life Coaching

Emotional Intelligence

Stress and anxiety can cause physical, mental, and social problems.  Come learn techniques to manage your stress and emotions.

A Tower of Stones

Self-Care Management

and

Mental Health

Develop routines of care that support your daily mental, physical, and spiritual life.

Image by Fabian Møller

Aromatherapy

and

Mindfulness

Learn about the power of essential oils for rest, relaxation and restoration, for physical, mental, emotional, and spiritual support.

Spa Essentials